Description

Phool Makhana, also known as fox nuts or lotus seeds, is a popular Indian snack known for its nutritional benefits. It is rich in protein, fiber, and antioxidants, making it a healthy choice for snacking. Phool Makhana is low in calories and has anti-inflammatory properties, making it suitable for weight management and promoting heart health. It is often roasted with a bit of salt or spices, providing a crunchy, flavorful treat that can be enjoyed at any time of the day. It is also used in various traditional Indian dishes, such as curries and desserts.